The Flash Shift is a simple technique for you to (re) access the power of feeling connected physically, emotionally, mentally and spiritually for optimal working, living and playing.
It involves an easy-to-learn breathing technique, simple movement, an affirmation and a feeling state that integrates your Being in a few seconds.
The flash shift can be applied to supercharge your work flow, mindfulness, gratitude, emotional flow, physical groundedness, being in the Now, regulating your stress reactions and re-wiring your brain for greater neuroplasticity.
It is the culmination of Dr. Frederic Wiedemann’s life-long study of wholeness and his forty years of in-the-trenches work with business, entrepreneur, psychotherapy, coaching, and vision quest clients.
Once you learn the Flash Shift, you will be able to shift your state in under a minute, whenever you want.
Depending on your learning preference, there are different ways you can learn the Flash Shift — from an ebook, MP3, webinar, individual coaching, group retreat, and VIP day. Try it when you are ready.
Frederic Wiedemann is a passionate man. Whether he is launching a new nonprofit with his wife, coaching a client, recharging in the Indian Peaks Wilderness, or hanging out with family/ friends, he goes for it. Frederic has lived 65 years with gusto and depth.
Excerps from His website at flashshift.com:
“My passion is to explore, teach, share and embody wholeness. I know this is the theme running through my diverse life. Whether serving a meal for the homeless, assisting my beloved wife with her volunteer nonprofit or mentoring those in my transformational practice of 40 years, my heart’s desire is to be of benefit. I am proud to have developed The Flash Shift as one of the fastest, most effective and reliable ways for you to benefit yourself, those you love and the causes you pursue.”
Interviewing Frederic is a total joy for me. He’s energetic, lively, vivacious, I could go on with another dozen alive adjectives for this man who has been there for seekers of all ages. He is always present with the gift of connection. If you would like to contact Frederic his email is frederic
Again the website for The Flash Shif Solution is flashshift.com
Stay tuned for another episode devoted specifically to learning this technique — KC